Ayurveda, a life science focusses on all round nourishment for healthy hair growth. Here are five herbs which can help your hair grow thicker, stronger and healthier.
Hair loss can occur due to a variety of reasons. Ayurvedic experts have researched extensively on the topic of hair loss, its various causes and how to cure them effectively. This has led to a very structured and systematic method of determining the root cause.
This life science has classified every occurrence in our body under three main “doshas” : Vata, Pitta and Kapha. Every dosha has different characteristics and thus makes it easy to identify where the problem lies.
Essentially, hair loss can occur due to stress, hormonal imbalance, improper diet, poor digestion and various other reasons. We have made a list of four herbs which can help eliminate certain factors and allow hair to grow with their natural beauty.
Four herbs for healthy hair growth
Known as the king of herbs, Bhringraj is a well-known herb for hair growth. One of the reasons why this wonder herb is so trusted is because it improves blood circulation in the scalp when used regularly. This helps more nutrients reach the follicles via the blood stream.
It is also very dense in nature and hence can easily penetrate the scalp and provide it with the necessary minerals to help strengthen the roots and follicles. It also helps prevent premature greying and promotes a healthy glow.
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Rich in flavonoids and various other nutrients, Asvaganda possesses anti-inflammatory and antioxidant properties. Excessive cortisol production can also be a factor for hair loss. This herb helps control the levels of this hormone and reduces hair loss.
Another benefit of using Asvaganda in your hair care routine is that it helps eliminate dandruff and increases blood circulation to the scalp as well.
Traditionally used in ayurvedic medicine to balance the pitta dosha, Brahmi is a wonderful herb which helps toughen hair follicles and reduce hair loss. An excellent moisturizer, it nourishes the scalp and reduces flaking as well.
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A herb which has been used by Ayurveda to heal wounds, neem also has its fair share of benefits for hair. It effectively moisturizes the scalp and reduces dandruff, thereby eliminating one of the primary causes of hair fall. It is an effective cleanser which also provides nourishment to the scalp.